Grief Resources

Grief is a natural reaction to the death of a loved one and it affects everyone differently. There is no simple way to go through the grieving process. Below are some resources that could help you. We hope you are able to find the support, comfort, and information you need throughout your journey.

24/7 Crisis Hotlines

  • Today “988” is the 3-digit, nationwide phone number to connect directly to the 988 Suicide and Crisis Lifeline (formerly known as the National Suicide Prevention Lifeline). By calling or texting “988” you will connect with mental health professionals.
  • Veterans can press “1” after dialing 988 to connect directly to the Veterans Crisis Lifeline which serves our nation’s Veterans, service members, National Guard and Reserve members. For texts Veterans should continue to text the Veterans Crisis Lifeline short code: 838255.

Help for Coping with the Death of a Loved One:

  • GriefShare – zip code based support
    GriefShare seminars and support groups are led by people who understand what you are going through and want to help.
  • Sesame Street’s When Families Grieve
    Educational content and interactive activities to hep support children through their grief.
  • The Center for Disease Control: How Right Now
    Educational content for people experiencing grief caused by many things, such as the death of a loved one, losing a job, getting divorced or going through other major life changes.

Help for Addressing Practical Matters & Urgent Needs:

  • National Hospice and Palliative Care Organization: CaringInfo
    Provides information to help you make informed decisions about care and services before a crisis.
  • Hospice Foundation of America: Grief
    Provides information about living with advance life-limiting illness, options for care, and helpful resources for caregivers.
  • American Association of Retired Persons (AARP): Family Caregiving: Grief, Loss and End of Life
    Here you’ll find articles, discussions, and helpful information on dealing with end of life care, the challenges faced by caregivers, and how to deal with grief after loss.